I have renamed my podcast from Talking to mySELF to the same name as my Substack posts, ‘Being a Human Lighthouse’. Today I have an introduction to the way I wish to focus on my podcast in future. I am a Transformational Somatic Therapist & Health Coach and I am a catalyst for people to assist them to improve their health and life by integrating the whole self, the body, mind, emotions and soul. Traditional health care is great for the physical but it often misses how our thoughts, emotions and our spirit also play a role in a balanced human. Unprocessed emotions are trapped in our bodies and often negatively influence our health and pain. My podcast is how I am a human just like you and I am on the same path, I am working on my own challenges and this is how I am using the tools and techniques and wisdom I teach and applying it to myself.
If you are in Australia and wish to investigate if unprocessed emotions, faulty beliefs are contributing to your chronic pain and injuries or illness book in for a free 30minute Discovery call to see if my work may be of benefit to you. I would be honoured to be a compassionate safe space for you to let go of the emotions and beliefs that may be holding you back from accessing optimal health.
